Biotin
Biotin, also known as vitamin B7, is one of the B complex vitamins which helps to convert food into energy. It contributes to the health of your hair and can be found in egg yolks, nuts, mushrooms and whole grains.
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Biotin, also known as vitamin B7, is one of the B complex vitamins which helps to convert food into energy. It contributes to the health of your hair and can be found in egg yolks, nuts, mushrooms and whole grains.