Biotin
Biotin, also known as vitamin B7, is one of the B complex vitamins which helps to convert food into energy. It contributes to the health of your hair and can be found in egg yolks, nuts, mushrooms and whole grains.
Biotin, also known as vitamin B7, is one of the B complex vitamins which helps to convert food into energy. It contributes to the health of your hair and can be found in egg yolks, nuts, mushrooms and whole grains.