what are the benefits of olive oil for hair

The benefits for using olive oil for hair

Olive oil is a versatile, natural oil that has been utilised for centuries, for a variety of purposes. One of its greatest advantages is the shine and softness it can provide for hair. Here is an overview of the top benefits of using olive oil for hair.


  1. What are the properties of olive oil?
  2. How to Use olive oil for hair?
  3. Coconut vs. olive oil: which is better for hair?
  4. What are the best products for hair loss?
  5. Conclusion

What are the properties of olive oil?

olive oil contains precious antioxidantsOlive oil is comprised of unsaturated fatty acids, meaning the fatty acids are liquid at room temperature. Some components of this substance include oleic acid, palmitic acid, and squalene.

These three compounds are emollients and have evidence to support their aid in moisturising the skin. It is good to put olive oil in your hair because it penetrates the cuticles to lock in moisture and reduce the amount of water absorbed.

This leads to benefits such as increased elasticity and also minimises breakage, frizz, and shrinkage. All in all, the use of olive oil in a haircare routine can be helpful for preventing hair loss for a variety of reasons, including the following:

It contains antioxidants

Free radicals are molecules that can attack the cells in your body and cause oxidative stress. This is a major contributing factor to ageing in the body. An antioxidant will neutralise the free radicals, preventing the negative effects of oxidative stress.

Olive oil has several components that serve as antioxidants. By avoiding ageing of the hair through the use of olive oil, the follicle will be protected and can promote growth.

It protects hair from damage

Hair that is well moisturised and demonstrates elasticity is much less susceptible to breakage than dry, brittle hair. Olive oil helps maintain an overall healthy head of hair. This preserves the hair already present and conditions the scalp to produce new hair.

Likewise, a healthy scalp sets a strong foundation for preventing hair loss. There is also some evidence to suggest that the ingredient oleuropein in olive oil can stimulate the anagen, or growth, stage of the hair cycle. With the prompting of the anagen phase, olive oil may actually be able to grow new hair.

It has anti-microbial and anti-inflammatory properties

The condition of the scalp can be improved with olive oil due to its anti-microbial and anti-inflammatory qualities. This aids in preventing hair loss by improving the state of the hair follicle. If you are wanting to incorporate olive oil into your hair care regimen, there are several ways to do so.

What type of olive oil should I use?

Not every type of olive oil is the same. It may not be a good idea to use the kind you have in your kitchen. The best to use for hair is an unrefined, cold-pressed extra-virgin olive oil. It is the least processed of the olive oil varieties.

How to use olive oil for hair?

there are many ways to use olive oil for hairMost treatments suggest applying the oil to already dry hair. This helps to moisturise the hair without making it greasy. In addition, it should only be used once a week at most. Here are the steps to an olive oil hair treatment:

  1. Heat the olive oil on the stove or in the microwave. It should be warm but be careful not to make it hot. If it is too hot it could burn your scalp.
  2. Apply the warmed olive oil to clean (but not freshly shampooed) hair. You could add it to the ends or all over, massaging it into the scalp.
  3. Put a plastic cap on the head and let the oil sit. It should be left on for at least 30 minutes, but you can leave it on overnight to maximise the benefits. Some choose to leave olive oil on the head for up to 3 days, but that does not necessarily lead to better results. It could cause the hair to become over-conditioned and appear greasy.
  4. After you have waited, it is now time to rinse out the olive oil. You can choose to remove the oil using water alone or wash it out with shampoo. It depends on your hair type and the level of moisture desired.

Olive oil works better for thick, coarse, or dry hair. It can weigh down fine hair, so leave it on for less time or use a different kind of oil altogether if you have this hair type.

Another way to use olive oil on hair is by applying it as a leave-in conditioner. It can be smoothed over the ends or strands to lock in moisture and prevent split ends. In addition, small amounts of olive oil can be added to your shampoo.

If you have oily or fine hair, it is best to add only one tablespoon of olive oil per cup of shampoo. For normal or dry hair, 2 tablespoons can be added per cup. To maintain the mixture, shake it before each use.

Coconut vs. olive oil: which is better for hair?

there are many oils that can be used for hair care purposesOne oil is not necessarily better than the other, it largely depends on the outcome sought by each individual. Olive oil tends to have a thicker consistency than coconut oil and can lead to a greater level of moisture.

If olive oil is too heavy for a particular type of hair, coconut oil could be a great alternative. The two oils can even be combined and applied to the hair together. Mix one-part olive oil with one-part coconut oil and use it as a hot oil treatment, as described above.

What are the best products for hair loss?

Olive oil is one option for preventing hair loss, but there are products that incorporate a variety of ingredients for a more comprehensive approach to this condition. Elithairtransplant has created products specifically for those looking to prevent and reverse hair loss.

The Dr. Balwi Hair Boost Set includes a combination of sprays, shampoos, serums, and supplements to combat this condition. Visit the online shop for more products from Elithairtransplant.


There are many natural oils that can help to moisturise and add shine to hair. Olive oil can improve the overall health of the hair while also preventing hair loss. It has antioxidant, anti-microbial, and anti-inflammatory properties that promote an ideal condition for the hair follicle to produce hair growth.

To add this product to your haircare routine, you can use it as a hot oil treatment, leave-in conditioner, or combine it with your regular shampoo. Be sure to use unrefined extra-virgin olive oil as not all olive oils are good for hair care. When used on the appropriate hair type, olive oil is a great, natural product for maintaining a healthy head of hair.

Do you have any questions or are you suffering from hair loss issues? Then feel free to to contact our friendly team who will answer all your queries. Furthermore they can also offer a free and non-binding hair analysis!

No Comments yet!

Your email address will not be published.