a jar of hemp oil for hair that is extracted from hemp seeds

Is Hemp Oil Good for Hair?

Hemp oil is a popular substance used for a variety of therapeutic benefits. This oil is made from hemp seeds through a cold press method. It can be ingested or applied topically to the hair and skin. Used on the scalp, hemp oil promotes hair growth, moisture and shine. This guide details the benefits of hemp oil for hair.


  1. Are Hemp Oil and CBD Oil the Same?
  2. What is Hemp Oil Used For?
  3. Is Hemp Seed Oil Useful for All Types of Hair?
  4. Hemp Seed Oil Side Effects
  5. Conclusion

Are Hemp Oil and CBD Oil the Same?

are hemp and cbd oils the sameIt is common to get hemp oil and CBD oil confused, as they come from the same plant, Cannabis sativa. While hemp seed oil is derived from the seeds of the plant, cannabidiol (CBD) oil comes from the stalk, leaves, and flowers.

CBD oil has a greater chance of containing tetrahydrocannabinol (THC), the substance that is known for causing a “high.” Both oils have minimal THC, but hemp seed oil has significantly less. This oil is very safe and includes a large number of nutrients, with minimal risk of side effects.

What is Hemp Oil Used For?

Hemp seed oil is composed of omega 3, 6, and 9 fatty acids, vitamin E, and protein. These substances provide many favourable benefits to the body including the following:

  • Heart – helps to regulate cholesterol, influencing blood circulation in the body
  • Skin – provides moisture without clogging pores, can regulate the balance of oil
  • Hormones – the compound gamma-linoleic acid (GLA) found in hemp can reduce the negative symptoms associated with menstruation
  • Hair – it moisturizes, promotes a healthy scalp, adds shine, and stimulates circulation that could lead to an increase in hair growth and thickness

Hemp seed oil, like many other oils, has many properties that help with hair growth. It provides nourishment and moisture to the hair follicle. It contains hemp proteins, a valuable resource for hair. Hair is comprised of 90% protein.

It also stimulates circulation in the scalp, boosting the hair growth cycle. This oil can affect hair through shampoos and conditioners, hair serums, or oral consumption.

Improves your hair’s health

In addition to promoting hair growth, hemp seed oil also improves the overall health of hair. It moisturizes hair strands, keeping them from drying out and breaking.

Natural oils can either serve as a moisturizer or sealant for hair. A moisturizer will penetrate the hair shaft and bring in water while a sealant will simply hold the water on the outside. Hemp seed oil has the ability to moisturize without weighing the hair down.

A study in 2015 suggested that omega 3 and 6 supplements can increase the diameter and density of hair. Hemp oil contains these fatty acids, thus use of this oil could lead to hair thickening.

Some benefits of this oil could come from the positive effects it has on skin. A nourished, moisturized scalp will cause healthy hair to grow from the follicles.

There are direct benefits to the hair shaft itself, but the overall advantage of hemp seed oil comes from its ability to impact both the skin and the hair simultaneously.

Does Hemp Seed Oil Kill Bacteria?

hemp oil possess antibacterial activity that are benefitial for your hairMany studies have shown that hemp could possess antibacterial activity. Cannabinoids found in hemp oil are most active against Gram-positive bacteria, specifically.

While this is ground-breaking in the field of pharmaceutical research and development, it also demonstrates that hemp seed oil can help to clean and protect the scalp. A well-maintained scalp sets a foundation for improved hair growth.

Is Hemp Seed Oil Useful for All Types of Hair?

Hemp seed oil can be useful for every type of hair, but the method in which it is used should vary depending on the texture and thickness of your hair type. Below is a list of hair types and best hemp oil practices:

  • Dry, coarse or curly hair- Use it daily as a leave-in conditioner. Put the oil in your palm and apply it the hair, focusing on the bottom half.
  • Straight or fine hair- This type of hair can become greasy with excessive moisturization. It is best to apply it as a hot oil treatment.
  • Natural black hair- It can be used as a deep conditioner, hot oil treatment, or with a scalp massage, depending on other products used.

In addition, hemp seed oil is also a great option for growing thicker eyebrows. This oil can be used to improve the skin on the face as well, so it serves as a multipurpose facial oil.

Hemp Seed Oil Side Effects

If applied topically, this oil can lead to minor irritation. Be sure to apply it to a small area the first time you use it. This will allow you to properly observe your body’s reaction to the treatment. If the oil is orally ingested, side effects can include:

  • Nausea
  • Vomiting
  • Diarrhoea
  • Upset stomach

Taken as an oral supplement, it can also have adverse effects when taken with a blood thinner. Consult your doctor before taking hemp seed oil regularly if you are on this type of medication. Hemp does have the ability to relax and calm, but it does not cause immediate drowsiness.

Be careful to correctly store hemp seed oil as it has a short shelf life. In order to make your oil last longer, you can do the following:

  • Store the bottle in the refrigerator, but not in the door
  • Keep it away from light
  • An unopened bottle can be kept for 12-14 months
  • An opened bottle should be consumed within 3-6 months

The chemical composition of this oil is not very stable. Therefore, it should be stored carefully.


hemp oil has many benefits for your hairHemp seed oil provides many diverse therapeutic benefits for the body. It contains omega 3,6,9 fatty acids, protein, and vitamin E, supplying vital nourishment to the hair and skin.

For the hair, it serves to moisturize, foster healthy growth, and add shine. At the same time, it does not weigh down the strands or clog pores. Hemp seed oil is a perfect addition to any hair care routine.

At Elithair, we are dedicated to providing you with the best products made from all natural ingredients. Our top-rated Dr. Balwi Hair Serum is formulated to combine all of the beneficial properties of hemp seed oil with other natural ingredients such as biotin, iron, and more. This is a comprehensive serum created to meet all your hair care needs.

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