What is the best treatment to stop my hair fall?
It’s normal to want to find the fastest and most effective way to stop hair fall immediately. When you start to lose your hair it can have a huge impact on your self-confidence. Fortunately, there is a hair fall treatment to stop hair loss in its tracks and repair your lost hair.
- How can I stop my hair fall?
- Can I stop hair fall permanently?
- How can I stop hair fall immediately?
- How can I regrow hair?
- What should I eat to stop hair fall immediately?
How can I stop my hair fall?
Hair fall is caused by medical conditions, injury, diet and overall health. In order to find the best treatment for your hair fall you need to understand the cause. You can usually stop hair fall by counteracting the cause. For example, if the cause is high blood pressure then the obvious remedy is to try to relax and reduce the amount of stress you have or speak to your GP about medication.
Other causes of hair loss can include polycystic ovary syndrome (PCOS), male pattern baldness, and also female pattern hair loss. These causes tend to require medical treatment to make the hair regrow.
Can hair fall be treated naturally?
If you want to try and treat your hair loss naturally before seeking medical advice, here are our top 5 tips:
- Try loose hairstyles
Traction Alopecia is caused by putting too much tension on the roots of the hair. This tension causes the hair to fall out as the force is so strong. Cornrows, tight braids, and ponytails can yank your hair follicles, thus we recommend trying looser braids or wearing your hair down more often.
- Use a gentle hairbrush
Appropriate sebum (oil) concentrations on your hair can be enhanced by utilising a gentle boar bristle brush made of natural fibres. Because the keratin proteins in your hair are layered, softly combing them in one direction from the top to the tips can nourish the hair structure thanks to the sebum from the scalp.
- Avoid bleach and chemicals
Bleach, chemical hair dye, and chemical hair treatments such as perms and relaxers cause significant hair damage. They dry out the hair and thus alter the structure of the hair shaft
- Avoid hot styling tools
- Try loose hairstyles
Hot styling tools damage the hair shaft and cause permanent damage to the outer layer of the hair strand. Hairdryers, straighteners, and curling irons can all cause harm to your hair or lose hair in the long run. When you use heat to straighten your hair the follicles become dry and sensitive to damage which leads to hair loss.
- Use natural hair care products
Shampoo is used to remove debris and surplus oil from your hair. However, a lot of conventional shampoos and hair products include nasty chemicals in them. They can deplete your hair’s natural oils, making hair weak and brittle after just one usage.
Can I stop hair fall permanently?
If natural treatments aren’t working for you, or your hair loss is so severe that natural treatments aren’t effective then medical intervention is recommended. Medical treatments to stop hair fall permanently include hair transplantation, PRP treatment and hormone therapy.
- Hair transplant surgery
Hair transplantation, in which hair follicles from a donor area on the head are transplanted into the area with hair fall, is one of the most effective treatment options. This treatment is a long-lasting solution that achieves natural-looking results. This treatment is ideal for patients with pattern baldness, receding hairlines, thinning hair and baldness at the crown.
- Platlet-Rich Plasma (PRP)
PRP treatment is an effective technique to stimulate hair follicles to grow faster and also stronger hairs. It’s also offered as a treatment after our hair transplants to boost the results of the surgery.
- Hormone therapy
For PCOS and menopause hormone treatment can be used to balance hormones that are causing hair loss. When hormones are unbalanced they can cause DHT levels to increase which causes hair follicles to shed hair prematurely.
How can I stop hair fall immediately?
To stop hair fall immediately you need to make a sudden change to your lifestyle. This could be your diet or haircare.
- Nutritious eating habits
Good nutrition will help you stop hair fall immediately. It gives you a youthful appearance and is beneficial to your hair. To have strong and healthy hair, ensure your diet contains sufficient nutrients such as protein, calcium, iron, and zinc.
- Handle your hair with care
Your hair requires nutrition as well as care. Slight shifts such as washing your hair with cold water, evading heat hairstyling, and wearing loose braids are examples of slight adjustments that can have a big impact on your hair.
- Scalp massages with oil
It is the most efficient method for promoting hair growth. Purchase a nutrient-rich oil, such as olive oil, coconut oil or black seed oil. Every week, massage your scalp with a small amount of oil. It promotes hair development by stimulating blood flow on the scalp and strengthens the follicles.
How can I regrow hair?
Hair can regrow with proper nutrients and proper hair care. Appropriate care needs to be given to your hair depending on your hair type and why you are experiencing hair fall. The condition of your hair plays an important role in which treatment will be effective for you.
- Aloe vera gel
This has a long list of hair advantages, including controlling frizz as well as healing dandruff. Another advantage of aloe vera for hair is that it reduces hair loss and promotes hair development in latent follicles, resulting in quicker hair regrowth. It also smoothes and restores dry, inflexible hair strands, reducing hair fall.
- Fatty acids
Arachidonic acid, an omega-6 fatty acid, has been found to aid increase hair growth by speeding up the development of hair follicles.
- Coconut oil massage
Coconut oil is commonly utilised to treat a variety of hair types that have been affected by hot styling tools, dyes and other drying agents. Because it can permeate the hair shaft, it dramatically lowers protein loss in both damaged and healthy hair. Coconut oil can be used both before and after washing.
What should I eat to stop hair fall immediately?
There are specific nutrients that should be included within your diet to promote hair growth. Some of the main nutrients that help with strong hair growth include protein, biotin, and omega-3 fatty acids. These nutrients can be found in eggs, spinach, whole grains, vegetables and more.
The best treatment for your hair loss greatly depends on the cause. If you want to make your hair grow stronger and healthier then adopting a nutrient-rich diet and better haircare routines are vital. However, if you hair fall is caused by genetics then the best way to stop hair fall immediately is to seek medical treatment such as hair transplantation.