Discover The Top Benefits of Amla Oil for Hair
The amla fruit is found on the Indian gooseberry tree, also known as Phyllanthus emblica. For centuries it has been believed to hold many medicinal and skincare properties. It is a foundational part of the Indian traditional system of medicine called Ayurveda. This article will give an overview of the top benefits of amla oil for hair.
- Is Amla Oil Good for Hair ?
- How Can I Use Amla Oil for Hair Growth ?
- Additional Benefits of Amla Oil
- What Are The Side Effects of Using Amla Oil ?
Is Amla Oil Good for Hair ?
Amla oil contains a variety of compounds that are good for the overall health of hair. These substances include:
Collagen is one of the most significant aspects of the structural component of hair. It helps to keep the cuticle strong and prevents damage. Vitamin C is necessary for the production of collagen in the body and is a component of amla oil.
This fruit is one of the richest natural sources of vitamin C and can contain up to 600-700mg per piece.
Chemical reactions in the body can release particles called free radicals. This process leads to oxidative stress, which consequently causes ageing of cells. Antioxidants are substances that have the ability to neutralize free radicals and prevent the further consequences of ageing.
Amla oil contains many compounds that serve as antioxidants. Therefore, this oil avoids ageing and can lead to healthier hair that nurtures new growth.
There are studies to demonstrate that polyphenols have the ability to proliferate new cells for hair growth, potentially causing hair to grow faster. It also exhibits properties that could prevent the cause of pattern baldness.
Male pattern baldness, or androgenetic alopecia, occurs as a result of the activity of androgen hormones binding to the androgen receptors in hair follicles. Polyphenols block the production of these specific androgen hormones and delay the effects of hair loss.
Amla oil is abundant source of polyphenols. It may not be able to stop hair loss completely, but it can slow down the progression and promote the regrowth of strands.
How Can I Use Amla Oil for Hair Growth ?
The effectiveness of amla oil can vary depending on the concentration. A study has demonstrated that the ideal concentration is a 7.5% oil solution with water. Amla oil can be applied to the hair using the following methods:
- As a conditioner after shampoo: Apply it to the ends of strands and let it sit for 15 minutes before washing out.
- As a deep conditioning treatment: Massage it into the scalp and all over the head. Cover it and leave it overnight. Rinse it out in the morning. This method would work best for those who suffer from dry hair or a dry scalp.
- As a leave-in product: Mix amla powder with water to create a paste. Apply it to washed hair for added shine and smoothness.
- Amla powder with coconut oil: Add 2 tablespoons of coconut oil with 1 tablespoon of olive oil. Heat them together and then mix in 2 teaspoons of amla powder. This can be used as a deep conditioning treatment and left on for a few minutes up to several hours.
- Amla oil with castor oil: Mix one-part amla oil with one-part castor oil and apply it to the ends of strands. Leave on for several minutes up to several hours before washing out. The combination might be sticky and should be handled appropriately.
How long Can I Leave Amla Oil On My Hair ?
Amla oil can be left on for as long as you would prefer. Individuals with dry hair have reported leaving amla oil in the hair for up to a week before rinsing it out. This oil does have a strong smell and can stain fabric, so be sure to protect your clothing or sheets if you leave it on for longer than a day.
These treatments can be used once a week, depending on your hair type. If you have drier hair it may be acceptable to use it more frequently. When choosing an amla oil product, be sure to read the ingredients list.
Most of these products are imported. Thus, it is important to carefully choose products with high quality ingredients. Key details to look for include the word Phyllanthus emblica on the product label and a trustworthy country of origin.
Additional Benefits of Amla Oil
This natural hair treatment includes many benefits in addition to promoting growth and maintaining healthy hair. Amla may also be able to:
- Thicken hair
- Darken hair (including blonde hair)
- Reverse grey hair
- Straighten hair with routine use
The advantages of amyla oil go beyond the hair to also treat dry skin as well. Small amounts can be applied to the face and to the scalp to combat severely dry or flaky skin.
What Are The Side Effects of Using Amla Oil ?
This oil can react with the skin or scalp. Before applying it all over, test a small patch on your skin to see your body’s response. In rare cases, some individuals may experience irritation upon use of this oil.
An additional side effect that could manifest includes a condition called lichen planus pigmentosus. This is an immune reaction that leads to swelling and brown macules on parts of the skin that are commonly exposed to sunlight.
If you are experiencing symptoms of pattern baldness, there are many ways to slow the progression of this condition. One option is to use a hair serum with nutrients formulated to reflect the hair growth properties found in amla oil.
Amla oil is derived from the fruit of the gooseberry tree in India. For centuries it has been used for the many medicinal and skincare properties it contains. More research is needed, but it has shown an ability to prevent pattern baldness and promote hair growth.
Additionally, it could help to darken, thicken, straighten, and reverse greying in hair. Amla oil can be applied as a leave-in treatment, used as a conditioner, or mixed with other oils such as coconut or castor oil. The use of amla oil is a natural remedy for fostering regrowth and maintaining a healthy head of hair.